{"product_id":"black-women-rising-a-joyful-self-care-guide-for-liberation-healing","title":"Black Women Rising: A Joyful Self-Care Guide for Liberation \u0026 Healing","description":"\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eBlack Women Rising\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eweaves ancestral wisdom with contemporary insight to speak directly to Black women’s lived realities—racial trauma, chronic stress, care fatigue, and resilience—through a wholistic lens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFilling a long-standing gap in the self-help and wellness market, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBlack Women Rising\u003c\/span\u003e\u003cspan\u003e is a culturally grounded, deeply resonant guide created specifically for Black women seeking balance, purpose, and grounding in perilous times. This bold, African-centered book arrives at a moment of profound urgency. Informed by the authors’ expertise in African-centered social work and trauma-informed psychotherapy, each chapter brings to life one of the 18 Principles—rooted in Ma’at and the Nguzo Saba (Kwanzaa)—and closes with an action-oriented exercise readers can immediately apply.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMoving beyond reflection to action, this book offers clear pathways to healing and sustained liberation. Positioned at the intersection of race, gender, and mental health, the book meets a growing demand for self-care that is culturally intentional and affirming. With far-reaching impact in wellness, mental health, and social justice spaces, giving Black women a self-help book that sees and supports their capacity to rise and thrive individually and in community.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eBlack Women Rising\u003c\/span\u003e\u003cspan\u003e positions healing as sacred and care as a powerful force for renewal and transformation, making it a timely, standout title in wellness, mental health, and cultural nonfiction.\u003c\/span\u003e\u003c\/p\u003e","brand":"Rhonda Wells-Wilbon","offers":[{"title":"Default Title","offer_id":45496997380272,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0528\/6821\/9056\/files\/81vB5Ug7NbL._SL1500.jpg?v=1785556585","url":"https:\/\/www.umojabooks.com\/products\/black-women-rising-a-joyful-self-care-guide-for-liberation-healing","provider":"Umoja House ","version":"1.0","type":"link"}