If you feel a cold coming on, which herb can help clear it up gently and safely? Is there an herbal remedy for hair loss? What is ginseng, and what ailments can it alleviate? Answers to these and hundreds of...

Based upon research in two major cities (Detroit and Houston), this study investigates the multitude of factors (cultural-historical, psychosocial and sociocultural) which influences whether or not an African American seeks health care from a variety of sources. It is intended...

In 1748, as yellow fever raged in Charleston, South Carolina, doctor John Lining remarked, "There is something very singular in the constitution of the Negroes, which renders them not liable to this fever." Lining's comments presaged ideas about blackness that...

The #1 New York Times bestseller by the 7-time Super Bowl championThe first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties—a gorgeously illustrated and...

This book inaugurates a series dedicated to the health issues that aff ect distinct communities. Here, prominent health educators explore the pressing cultural and health needs of African Americans. Discussions on child abuse, teenage pregnancy, mental illness, access to health...

A full-color, easy-to-understand introduction to anatomy, physiology, and pathology that's designed to provide a comprehensive understanding of the human body without overwhelming readers.Anatomy, Physiology, and Pathology is the ideal introduction on the topic for students of complementary and physical therapies. Designed...

A unique and comprehensive approach to functional anatomy through the lens of myofascial continuities, from the coauthor of Fascial Release for Structural BalanceWhether we describe them as anatomy trains, myofascial chains, meridians, or slings—insights into the interconnected nature of fascial tissue...

Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new edition of The Foot Book covers everything you need to know to care for your feet....

“An illuminating exploration of the rich and varied history—and myriad health benefits—of fasting.” —Wall Street JournalWhen should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The...

“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga...

The essential guide to understanding fertility and improving your pregnancy chances. The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information...

Boost your health and improve your self-care with over 100 herbal medicine recipes to make at homeAn herbal medicine-making guide for modern life that starts with you.Learn how to make over 100 easy herbal remedies at home that will improve...

Let Scott Harrison, founder of The Six Pack Revolution, guide you on your journey to a healthier body and mind – no calorie counters or weighing scales in sight, just visible results in 75 days.Scott’s life-changing program The Six Pack...

PT, DPT, PRPC, and RRCA Dr. Sam DuFlo believes birth and pregnancy to be transformative, empowering and beautiful. She wrote Pelvic Prep School for anyone seeking to embrace their inner pelvic power and as they move toward a strong and healthy pregnancy,...

Health is not the exclusive domain of the bronzed and the buff. Whatever shape you’re in, you can be healthier than you are today, without making it your full-time job. Be Healthier Now is a collection of 100 things you...

Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings and quit sugar once and for all. With surprising sources of hidden...

From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevityDr. Martha Clare Morris’s...

365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness” (TIME).This deep and simple volume brings together some of Thich Nhat Hanh’s most insightful teachings to...

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of...