Giscombé, Cheryl L Woods ; Magee, Rhonda V
Giscombé, Cheryl L Woods ; Magee, Rhonda V
The Black Woman’s Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being (The New Harbinger Voices
Do you feel like you’re doing it all for everyone—all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being. As a Black woman, do you...
$18.95