Yepppp. That is the truth. So now, let’s take a look at delicious recipes you can prepare at home in the book “99 Thai Shellfish Recipes”
99 Awesome Thai Shellfish Recipes
When you're making changes to your diet, it’s important to know why you have to eat less of some foods and more of others, especially if your goals are to lose weight and become healthier. If you understand the things about seafood that make them good for you, it becomes easier for you to add it to your regular diet. Here are the different reasons to eat seafood.
Supplies nutrients your body needs
Helps in weight loss
Seafood makes you full for a long time
Seafood is light on the tummy
Seafood contains few calories
Makes the heart healthier
Keeps your brain protected
Keeps depression at bay and treats it
So why don’t you eat Seafood immediately!
I hope you enjoy the book “99 Thai Shellfish Recipes”. You also see more different types of recipes such as: